Pre-shift
Fuel before the floor
Windows so you’re not living on vending machines at 2 AM.
For nurses, CNAs & rotating crews
Shift Fuel
Meal timing for night shift — not another calorie tracker.
Windows that move with your rotation. Eat dinner at 6 PM before a 7 PM–7 AM? We get it.
Real shift life
Timing that fits the job — not the other way around
Nights
Caffeine that respects sleep
Cutoffs and wind-downs built for rotating clocks.
Crews
Rotations, then recovery
Transitions and family-day rhythm when you’re off.
How it works
Three moves. Then you're on your shift clock.
Set your rotation
2-2-3, 4-on-4-off, Panama, custom week, or import a calendar.
Follow the windows
Pre-shift, mid-shift, landing, and sleep-friendly snacks — timed to your clock.
Protect the handoff
Caffeine cutoffs and transition tips when nights flip to days.
Why Shift Fuel
Generic meal apps don't know your rotation.
Timing-only for people who live on nights and turnarounds — not another calorie ledger.
Eat on your shift clock
Meal windows aligned to shift start, sleep time, and rotation — not generic diet hours.
No macro math
Clear guidance on when to eat: pre-shift fuel, mid-shift, post-shift landing, sleep-friendly snacks.
Built for rotations
2-2-3, 4-on-4-off, Panama, custom weeks, or import from .ics calendar exports.
Night-shift aware
Caffeine cutoff reminders, transition-day tips, and family-day rhythm on off days.
Today at a glance
What to eat now, what’s next, countdown timers — plus widget and Live Activity with Pro.
Private by design
Schedule data stays on device and iCloud. Local notifications only — no meal tracking server.
Pricing
Start free. Upgrade when the floor gets louder.
Core timing is free forever. Pro unlocks planning, reminders, and widgets — cancel anytime in the App Store.
Shift Fuel
$0/ forever
Everything you need to eat on your shift clock.
- Today view & shift-aware meal windows
- Rotation presets & custom week grid
- Caffeine cutoff guidance
- On-device storage & iCloud sync
Pro
Shift Fuel Pro
Monthly, yearly, or pay once at checkout
Monthly
$2.99/month
Best value
Yearly
$14.99/year
≈ $1.25/mo · Save 58% vs monthly
Pay once
Lifetime
$59.99 once
Keep Pro forever — no renewals.
- Full week meal planner
- Reminders before eating windows
- Home screen widget & Live Activity
- Check-in insights & trends
Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage billing in Apple ID → Subscriptions. Lifetime is a one-time App Store purchase and does not renew.
Ready to fuel your next shift?
Download Shift Fuel free on iPhone. Upgrade to Pro when you want the full week planner, reminders, and widgets.